Cat Matlock, Founder

Namaste and Rejoice!  The yoga family of West Asheville Yoga invites you to study with our experienced and expert instructors.  We have yoga therapists on staff, Freedom of Movement TM Therapeutics with our founder, Cat Matlock, to help heal your body from injury and pain, and many of the most talented and beloved instructors in the Asheville area.  We are the original donation based yoga studio with most of our classes starting at just $6 sliding scale.   For 2014 we are focusing on the therapeutic applications and nourishing practices of yoga and therapeutic rolling with foam rollers and therapy balls.   Cat Matlock is an expert in Trigger Point Therapy and the application of self massage with these tools to create long lasting effects and relief from pain and discomfort.

Therapeutics.  Yoga.  Meditation.  Mantras.  Kirtan.  Joy.  Bliss.

Come join us!  Stop by a class and see why we are known as the little yoga studio with the big heart.

We are happy to share the path of yoga with you and help you to discover a stronger, more flexible, and more peaceful self.

For weather closings, please see our Facebook Page or call our outgoing message at 828.350.1167.

We are a small neighborhood yoga studio offering a diverse assortment of yoga class styles, lengths and times. Our studio is open 15 minutes prior to each class. Please check our Class Schedule to find a yoga class that fits your needs.