We have yoga therapists on staff, Freedom of Movement™ Therapeutics with Cat Matlock, and many of the most talented and beloved instructors in the Asheville area.
Celebrating a year of Therapeutics and Nourishing Yoga. All our regular classes are drop-in style. Come on over when you’re ready to get started!
We regularly offer workshops and series on various subjects including meditation, singing, healing relationships, children’s yoga, philosophy, and more to deepen your yoga practice.