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Teachers

We have yoga therapists on staff, Freedom of Movement™ Therapeutics with Cat Matlock, and many of the most talented and beloved instructors in the Asheville area.

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Class Descriptions

Celebrating 10 Years of Therapeutics and Nourishing Yoga. All our regular classes are drop-in style. Come on over when you’re ready to get started!

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Events

We regularly offer workshops and series on various subjects including meditation, singing, healing relationships, children’s yoga, philosophy, and more to deepen your yoga practice.

 

We are excited to announce Cat Matlock’s massage clinic:

FreeBody Trigger Point Massage Therapy

 

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We are proudly a certified living wage yoga studio