postpartum Archives - West Asheville Yoga

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Mon - Fri 9.00 - 17.00 Sunday CLOSED

1-677-124-44227

826 Home Street, Bronx, New York

postpartum

West Asheville Yoga / postpartum

My Postpartum Journey

I am now 7 months postpartum.  I am a yogi.  I own a yoga studio, and I taught yoga until I was 40 weeks pregnant.  I really didn’t miss a beat.  Right after my birth, I can not tell you the number of people that said, “You look great!” or “Wow, already in your jeans?” or “Did you really just have a baby?”  These are nice things to hear, but do you know what these comments don’t address? How I was actually feeling.  I had complications after my birth (which so many mothers have in some shape or form).  My body was working extra hard to keep me functioning and to keep my baby healthy.  So, on the outside, I looked fine. But on the inside,...