Class Schedule
For weather closings, please see our Facebook Page or call our outgoing message at 828.350.1167. Updated constantly and always good to check right before you go to class on a bad weather day.
All our regular classes are drop-in style.
We have all the props you will need so you don’t need to bring anything but yourself in comfortable, stretchy clothing. We welcome you to bring your own mat if you have one. Come anytime!
See bottom of this page for class cancellations due to special teachings and events.
Mondays:
9:15am-10:15 Yoga Basics w/Jacci 1 level
10:45am-12:15 Moving From Within w/ Jason Moore 1&2 level
5:30pm-7:00 Anusara w/ Deirdre 2 level
7:15pm-8:15 Yoga Basics w/Jacci 1 level
Tuesdays:
9:30am-11:30 Anusara with Deirdre 3 level **Note this is a 2 hour class. Class cost is $12-$20 for this longer class.
12:00-1:15 Jivamukti Yoga with Michael Johnson 2 level
5:45pm-7:00 Pre-natal Yoga w/Cat all level
7:15pm-8:30 Beyond Basics with Jacci 1&2 level
Wednesdays:
8:00am-9:00 Spiritual Warrior Jivamukti Yoga with Stephanie Johnson 1&2 level.
9:30am-10:30 Baby and Beloved w/ Christie all level **This class is for newborn babies – 2 year olds and their mama (or guardian/parent/or adult friend)
12:00pm-1:00pm Bodhana Yoga with Cat all level Half simple asana postures and half pranayama, mantra, and meditation.
5:45pm-7:00 Transitional Flow with Ashley 1&2 level
7:15pm-8:15 Gentle Yoga w/ Jacci all level
Thursdays:
9:15am-10:15 Yoga Basics w/Jacci 1 level
10:45am-12:15 Anusara w/ Deirdre 1&2 level
5:45pm-7:00 Jivamukti Yoga with Michael Johnson 2 level
7:15pm-8:30 Anusara with Deirdre 2 level
Fridays:
9:00am-10:00 Yin Yoga w/ Michael Johnson all level
10:30am-12:00 Anusara w/ Joe 1&2 level
2:00pm-3:30 Jivamukti Yoga with Stephanie Johnson 2 level.
Saturdays:
9:15-10:30am Pre-natal Yoga w/ Christie all level NOTE earlier start time begins March 3
11:00am-12:30 Skillful Flow w/ Meghan 1&2 level
Sundays:
9:30am-10:45 Skillful Flow w/ Meghan 1&2 level
5:00pm – 6:15 Tibetan Heart Yoga w/ Michael Johnson 1&2 level
Class Cancellations due to special events or Holidays:
