Class Schedule
All our regular classes are drop-in style.
We have all the props you will need so you don’t need to bring anything but yourself in comfortable, stretchy clothing. We welcome you to bring your own mat if you have one. Come anytime!
See bottom of this page for class cancellations due to special teachings and events.
Monday, Sept 6 Usual morning class schedule. Evening classes canceled.
Mondays:
7:00am-9:00 Mysore Ashtanga with instruction, begins 9/6
9:15am-10:15 Yoga Basics w/Jacci 1 level
5:30pm-7:00 Anusara w/ Deirdre 2 level
7:15pm-8:15 Yoga Basics w/Jacci 1 level
Tuesdays:
9:30am-11:30 Anusara with Deirdre 3 level **Note this is a 2 hour class. Class cost is $12-$20 for this longer class.
12:00-1:15 Jivamukti Yoga with Michael Johnson 2 level
4:00-4:45 Little Yogis: Fun Yoga for Kids with Cody Hughey recurring series at this time. New series begins 9/14.
Check events page for details and registration.
5:45pm-6:45 Pre-natal Yoga w/Cat all level
7:00pm-8:00 Yoga Basics w/Cat 1&2 level
Wednesdays:
7:00am-9:00 Mysore Ashtanga with instruction, begins 9/1
9:30am-10:30 Baby and Beloved w/ Christie all level **This class is for newborn babies – 2 year olds and their mama (or guardian/parent/or adult friend)
5:30pm-7:00 Mindful Flow w/ Meghan 1&2 level
7:15pm-8:15 Gentle Yoga w/ Jacci all level
Thursdays:
9:15am-10:15 Yoga Basics w/Jacci 1 level
12:00 – 1:15 Jivamukti Yoga with Stephanie Johnson 2 level
5:45pm-7:00 Jivamukti Yoga with Michael Johnson 2 level
7:15pm-8:15 Yoga Basics w/Cat 1&2 level
Fridays:
7:00am – 8:30am Mysore Ashtanga with instruction, begins 9/3
9:00am-10:00 Yin Yoga w/ Michael Johnson all level
10:30am-12:00 Anusara w/ Joe 1&2 level
12:30pm-1:45 Chakra Vinyasa Flow w/ Cat 2 level
Saturdays:
9:30am-10:30 Therapeutic Yoga Basics w/ Meghan 1&2 level
11:00am-12:30 Mindful Flow w/ Meghan 1&2 level
Sundays:
5:00pm – 6:00 Yoga Basics w/ Michael Johnson 1&2 level
Class Cancellations due to special events or Holidays:
These dates only:
9/6 5:30pm Anusara with Deirdre – canceled for Labor Day
9/6 7:15pm Yoga Basics with Jacci – canceled for Labor Day
9/16 7:15pm Yoga Basics with Cat – canceled for Free Talk with Kimberley Theresa

