All our regular classes are drop-in style.
We have all the props you will need so you don’t need to bring anything but yourself in comfortable, stretchy clothing.  We welcome you to bring your own mat if you have one.  Come anytime!

See bottom of this page for class cancellations due to special teachings and events.

Monday, Sept 6  Usual morning class schedule.  Evening classes canceled.

Mondays:

7:00am-9:00 Mysore Ashtanga with instruction, begins 9/6

9:15am-10:15 Yoga Basics w/Jacci 1 level

5:30pm-7:00 Anusara w/ Deirdre 2 level

7:15pm-8:15 Yoga Basics w/Jacci 1 level

Tuesdays:

9:30am-11:30 Anusara with Deirdre 3 level     **Note this is a 2 hour class.  Class cost is $12-$20 for this longer class.

12:00-1:15 Jivamukti Yoga with Michael Johnson 2 level

4:00-4:45 Little Yogis:  Fun Yoga for Kids with Cody Hughey  recurring series at this time.  New series begins 9/14.

Check events page for details and registration.

5:45pm-6:45 Pre-natal Yoga w/Cat all level

7:00pm-8:00 Yoga Basics w/Cat 1&2 level

Wednesdays:

7:00am-9:00 Mysore Ashtanga with instruction, begins 9/1

9:30am-10:30 Baby  and Beloved w/ Christie all level **This class is for newborn babies – 2 year olds and their mama (or guardian/parent/or adult friend)

5:30pm-7:00   Mindful Flow w/ Meghan 1&2 level

7:15pm-8:15 Gentle Yoga w/ Jacci all level

Thursdays:

9:15am-10:15 Yoga Basics w/Jacci 1 level

12:00 – 1:15 Jivamukti Yoga with Stephanie Johnson 2 level

5:45pm-7:00  Jivamukti Yoga with Michael Johnson 2  level

7:15pm-8:15 Yoga Basics w/Cat 1&2 level

Fridays:

7:00am – 8:30am  Mysore Ashtanga with instruction, begins 9/3

9:00am-10:00 Yin Yoga w/ Michael Johnson all level

10:30am-12:00 Anusara w/ Joe 1&2 level

12:30pm-1:45 Chakra Vinyasa Flow w/ Cat 2 level

Saturdays:

9:30am-10:30 Therapeutic Yoga Basics w/ Meghan 1&2 level

11:00am-12:30 Mindful Flow w/ Meghan 1&2 level

Sundays:

5:00pm – 6:00  Yoga Basics w/ Michael Johnson 1&2  level

Class Cancellations due to special events or Holidays:

These dates only:

9/6 5:30pm Anusara with Deirdre – canceled for Labor Day

9/6 7:15pm  Yoga Basics with Jacci – canceled for Labor Day

9/16 7:15pm  Yoga Basics with Cat – canceled for Free Talk with Kimberley Theresa