For weather closings, please see our Facebook Page or call our outgoing message at 828.350.1167.   Updated constantly and always good to check right before you go to class on a bad weather day.
All our regular classes are drop-in style.
We have all the props you will need so you don’t need to bring anything but yourself in comfortable, stretchy clothing.  We welcome you to bring your own mat if you have one.  Come anytime!

See bottom of this page for class cancellations due to special teachings and events.

Mondays:

9:15am-10:15 Yoga Basics w/Jacci 1 level

10:45am-12:15 Moving From Within w/ Jason Moore

5:30pm-7:00 Anusara w/ Deirdre 2 level

7:15pm-8:15 Yoga Basics w/Jacci 1 level

Tuesdays:

8:00am-9:00 Yin Yoga w/ Michael Johnson all level

9:30am-11:30 Anusara with Deirdre 3 level     **Note this is a 2 hour class.  Class cost is $12-$20 for this longer class.

12:00-1:15 Jivamukti Yoga with Michael Johnson 2 level

5:45pm-7:00 Pre-natal Yoga w/Cat all level

7:15pm-8:30 Beyond Basics with Jacci 1&2 level

Wednesdays:

8:00am-9:00 Spiritual Warrior Jivamukti Yoga with Stephanie Johnson 1&2 level.

9:30am-10:30 Baby  and Beloved w/ Christie all level **This class is for newborn babies – 2 year olds and their mama (or guardian/parent/or adult friend)

11:15am-12:45pm Hot Yoga Flow with Lindsay 1 & 2 level Please bring your own mat for Hot Yoga

5:45pm-7:00 Transitional Flow with Ashley

7:15pm-8:15 Gentle Yoga w/ Jacci all level

Thursdays:

9:15am-10:15 Yoga Basics w/Jacci 1 level

10:45am-12:15 Anusara w/ Deirdre 1&2 level

5:45pm-7:00  Jivamukti Yoga with Michael Johnson 2  level

7:15pm-8:30 Anusara with Deirdre 2 level

Fridays:

9:00am-10:00 Yin Yoga w/ Michael Johnson all level

10:30am-12:00 Anusara w/ Joe 1&2 level

Saturdays:

9:30-10:30am Pre-natal Yoga w/ Christie all level

11:00am-12:30 Skillful Flow w/ Meghan 1&2 level

Sundays:

10:00am-11:30 Barkan Hot Yoga with Lindsay 1 & 2 level Please bring your own mat for Hot Yoga

5:00pm – 6:15 Tibetan Heart Yoga w/ Michael Johnson 1&2  level

7:30pm First Sundays of the month only.  Not on Sunday, January 1.  Next Community Kirtan Sunday, Feb 5, 2012.

Class Cancellations due to special events or Holidays: