Virtual 6 Week Post Natal Series - West Asheville Yoga

This week's class schedule

Mon - Fri 9.00 - 17.00 Sunday CLOSED

1-677-124-44227

826 Home Street, Bronx, New York

Virtual 6 Week Post Natal Series

West Asheville Yoga / Virtual 6 Week Post Natal Series
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12 Jan

Virtual 6 Week Post Natal Series

January 12, 2021 from 11:00 am to February 16, 2021 from 12:15 pm
$75 – $95

For Moms and Babies with Roxy Robbins

Recommended age to start is 6 weeks to pre-crawlers.

Tuesdays, January 12th – February 16th 11am- 12:15 pm

 

Cost: Sliding Scale $75 – $95 for series

Create Community, Nurture your Mind & Strengthen your Body and Connect with your Baby
Each series includes…
-Weekly Sharing Circle
-Intentional Pelvic Floor and Core Integration
-Perinatal Professionals included in weekly discussions (Perinatal Therapist, Pelvic PT)
-Baby Massage
-Baby and Me Yoga
-Postpartum Health and Fitness (individualized to each Mama)
-Restorative Yoga & Meditation

About the Instructor

Yoga has served as a foundation for healing and wellness in Roxy’s life the past 10 years. First beginning as a student in the Hudson Valley, NY then growing into a teacher when she decided to move to Asheville, NC to take the 200hr Yoga Teacher Training immersion at Asheville Yoga Center. Living in Asheville, NC the past 6 years she found her passion and life’s work as a birth and postpartum doula. Through that work, she found a new purpose and calling in teaching pre/post-natal yoga. She believes it is a privilege and gift to be present during this raw, subtle, transformational time in life. She is honored to guide women through a therapeutic practice that fosters courage and connection.

Event Details

Date: January 12, 2021 from 11:00 am to February 16, 2021 from 12:15 pm
Time: 11:00 am - 12:15 pm