Source & Force: a New Year Yoga Workshop - West Asheville Yoga

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Mon - Fri 9.00 - 17.00 Sunday CLOSED

1-677-124-44227

826 Home Street, Bronx, New York

Source & Force: a New Year Yoga Workshop

West Asheville Yoga / Source & Force: a New Year Yoga Workshop
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02 Jan

Source & Force: a New Year Yoga Workshop

January 2, 2021 from 11:30 am to 1:30 pm

Developing a personal practice for an empowered 2021

Kick off your new year with  presence, intention, & cultivating  the power within.

Where does our power come from? How do we connect to our innate knowing, and from this place, step into the power and trust to do what we know is right?
Join me to begin 2021 utilizing Yogic movement, breathing, journaling, and meditation to remember what it feels like to know what’s right, and from that trust, set some intentions for the new year.
Once we touch the trust and truth of what we want and know we can achieve, we come powerful beyond limit. Come find your power and begin 2021 with clarity, community, & empowered trust!

Begin 2021 connecting to your Personal Practice

D I R E C T I O N | PURPOSE | F R E E D O M | MOVEMENT | POWER | ENERGY | C R E A T I V I T Y

 

Expect journaling, guided meditation, guided asana, and more during this 2 hour Workshop, grounded in yogic energetic philosophy, while accessible to all regardless of experience or previous knowledge.

Come one, come all!
Develop a practice specifically for YOU.

About the Instructor

I grew up in Asheville, and have taught for nearly a decade. Throughout my teaching career, I have taught all ages in everything from Spanish to yoga. I absolutely love being a part of my local community and abroad, and am thrilled to be able to offer deep integrative practices, experiences rooted in community and authenticity.Educational BackgroundI received my RYT from School Yoga Institute in 2018. SYI trainings hold a strong intention for personal transformation. In this way, the courses are designed not only to provide students with tools to share the wisdom of yoga with others, yet also to look at their own lives from a spiritual perspective. I look forward to sharing with you this perspective, helping you improve your health and stamina, and deepen your yoga practice.

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Event Details

Date: January 2, 2021 from 11:30 am to 1:30 pm
Time: 11:30 am - 1:30 pm