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Traversing the Chakras: Heart to Crown Series with Raphaela

October 26 @ 7:15 pm - November 16 @ 8:45 pm

$60
Traversing the Chakras Series 
Heart to Crown
With Raphaela Fritz
October 26 – November 16th
Thursdays 7:15-8:45pm
$60 4 week series
$20 Drop in (If space is available)

Come deepen your relationship with the subtle energy centers and learn more about the Chakras.

We will explore the Chakra system as a means to locate different forms of consciousness within your body.  Each center is a vortex of energy holding an emotional, and physical, component of who we are as a unique expression of the divine. We will begin at the Heart and move our way up to the Crown.  Together we will discover how each of these energies is associated with a particular color, and element, as well as learn about each chakra’s physical, emotional, psychological, and spiritual meaning and how it relates to our life and our relationships.

Soften, open and expand the Heart with shoulder and chest openers, backbends and breath openers.
– Attune the vibratory powers of the Throat which supports our communication, creativity and speaking your truth. Throat activators, shoulder and head stands.
Illuminate your intuition and visions with the luminosity of the Third eye.
Seated Poses, supported forward bends, inversions and visualization.
Awaken your connection with awareness and your unity with the divine.
Inversions, restorative yoga, breath work and seated meditation.
A life enhancing experience for many.  Reserve your space today.

Details

Start:
October 26 @ 7:15 pm
End:
November 16 @ 8:45 pm
Cost:
$60