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October 2017

Mindfulness Meditation Series with Kristin Hanvey, PMHNP-BC, CCIT

October 2, 2017 @ 4:00 pm - November 6, 2017 @ 5:00 pm

6 week series on Mondays, 10/2-11/6 4-5pm $50

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Traversing the Chakras: Heart to Crown Series with Raphaela

October 26, 2017 @ 7:15 pm - November 16, 2017 @ 8:45 pm
$60

4 Thursdays 10/26-11/16 $60

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November 2017

Shapeshifting 101: Yoga, Rolling, and More for the Core

November 5, 2017 @ 6:00 pm - November 26, 2017 @ 7:30 pm
$65.00

Sundays in November, 6-7:30pm

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Yoga for Self Care and Self Compassion with Jacci Lea

November 22, 2017 @ 6:30 pm - 7:45 pm

Wednesday, Nov 22 6:30-7:45pm $10-$20ss

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Thanksgiving Day Gratitude Flow with Lillian Jacobs

November 23, 2017 @ 10:00 am - 12:00 pm

Thursday, Nov 23 Thanksgiving Day 10am-12 $15-$25ss

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Gentle Yin and Restorative Class by Michael Johnson with Live Music by Cynthia McDermott

November 26, 2017 @ 2:00 pm - 3:30 pm

Sunday, Nov 26 2:00-3:30pm

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4 Week Bhakti Vinyasa Series with Amah Devi

November 27, 2017 @ 10:45 am - December 18, 2017 @ 12:00 pm

4 Monday mornings, 10:45am-noon Regular class cost $8-$15 drop-in

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Approaching the Winter Solstice

November 30, 2017 @ 7:15 pm - 8:30 pm

Thursdays, November 30th-December 21st from 7:15pm-8:30pm

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December 2017

Cacao Ceremony and QOYA

December 16, 2017 @ 1:00 pm - 4:00 pm

Saturday, December 16th 1pm-4pm

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January 2018

Set Your Intention

January 1 @ 1:00 pm - 3:00 pm

Monday, January 1st 1pm-3pm

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