March 23,2024
Saturday 11:45-12:45p
Children ages three to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums for making artwork that they can take home with them.
We will explore yoga through movement, restorative play, mindfulness, visualizations, and self-expression. This exploration helps children increase mind and body awareness, strength, flexibility, focus, and creativity.
This Kids Yoga + Art pop up is “Blooming” themed– kids will bloom like a flower through yoga poses and create nature art to inspire them to grow!
Art and yoga supplies are provided.
$25/child