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October 18, 2018 @ 10:00 am - November 15, 2018 @ 11:15 am$75
**This class will take place across the street from West Asheville Yoga at Free Body Clinic- 619 Haywood Rd, Second Floor Suite F**
5 week series with Cat Matlock
Thursdays October 18-November 15th, 10am-11:15
In this five week series, Cat will guide you through simple strengthening practices, then some ball/foam rolling work and stretching to restore balance to your tissues. Each week we will focus on a different area of the body. This series is a perfect way to tune up your whole self!
**ATTENTION!You must make a Wellnessliving profile to register. You will be taken from this site Wellnessliving where you will be prompted to set up an account for a student profile to register. Please go through the process and send us an email at [email protected] if you have any questions.