85hr Prenatal Yoga Teacher Training - West Asheville Yoga

This week's class schedule

Mon - Fri 9.00 - 17.00 Sunday CLOSED


826 Home Street, Bronx, New York

85hr Prenatal Yoga Teacher Training

West Asheville Yoga / 85hr Prenatal Yoga Teacher Training
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08 Oct

85hr Prenatal Yoga Teacher Training

October 8 from 9:00 am to October 24 from 8:00 pm
Oct 8th-10th, Oct 15th-17th, and Oct 22nd-24th.
Fridays: noon -8:00pm, Saturdays 9am-8pm, Sundays 9am-8pm.*
*with breaks, see schedule below 
Located at 602 Haywood Rd, Asheville, North Carolina
With Roxy Robbins and Sue Ann Fisher
Want to … 
~Deepen your teaching skills?
~Support students in every stage of their pregnancy, fertility, and postpartum journey?
~Learn the fundamentals of fact-based childbirth education?
~Implement a functional, movement-based prenatal yoga practice?
~Cultivate community?
Sign up for your Prenatal Yoga Teacher Training with Flow of Life!
Interested? Have more Questions? Send us an email at [email protected]
Why Choose the Flow of Life Prenatal Yoga Teacher Training?
Fact-based, inclusive childbirth education: Our course will include childbirth education that is designed to give yoga teachers access to accurate and up to date information about childbirth.
Community: Throughout the Flow of Life training, trainees will feel the value of community. We believe that strong communities lead to healthy pregnancies and families. This training will demonstrate how to hold spaces for people in all stages of pregnancy.
Functional Movement Practice: We approach yoga asanas based on functional anatomy. Our trainees will learn:
  • Why some asanas are beneficial for pregnancy
  • Why some asanas are not beneficial for pregnancy
  • How to alleviate common pregnancy aches and pains
  • Pelvic Floor health
  • Tools to relieve discomfort and develop coping skills
What’s unique about our approach?
Inclusion: We believe all pregnant people deserve to feel safe in their bodies, to be respected in their choices and to be seen, heard and valued. We will model inclusion in our classes, inclusion in our language and inclusion in our actions. We are committed to continue learning more about our own biases in order to better serve a diverse community of people.
What you will learn in this program: 
  • To teach functional prenatal yoga and movement to support pregnancy, labor, birth and parenthood.
  • How to safely adapt poses for pregnancy. Modifications, contraindications and benefits for each trimester.
  • Anatomy and physiology of pregnancy.
  • The process of birth in all forms.
  • How to sequence safe and effective classes to aid in pregnancy, labor and birth.
  • Discover your own facilitation skills, how to hold space and speak from your heart.
Sample Schedule:
12pm – Check-in, Connect, Practice
1pm Prenatal Yoga Lab with  Anatomy & Physiology and Teaching Methodology   
3pm Embodied Childbirth Education
6pm Dinner with Guest  Speaker
7pm evening activity – meditation, circle, movie or reflection.
8pm close 
Saturdays and Sundays
9am Prenatal Yoga Practice 
10am Yoga Philosophy Topic
10:45am Prenatal Yoga Lab 
12:15pm Lunch (45min) 
1pm Movement and Embodied Child Birth Ed 
4:15pm Perinatal Health Expert Guest.
6:15pm Dinner 
7:15pm Evening activity (meditation, circle, movie or reflection)
8:15pm Close 

Event Details

Date: October 8 from 9:00 am to October 24 from 8:00 pm
Time: 9:00 am - 8:00 pm