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Approaching the Winter Solstice
November 30, 2017 @ 7:15 pm - 8:30 pm
Thursdays, November 30th-December 21st, 7:15pm-8:30pm
Cost is sliding scale $8-$15
As the external light of the world fades, come cultivate your connection with your inner light as we move together towards the solstice.
Winter Solstice is the seasonal shift from the dark back into the light. Yoga supports us in recognizing, and embodying, the necessity of both sides of the spectrum to experience the fullness of life. We must embrace the darkness in order to bask in the light…and the light is coming!
Uptempo vinyasa classes followed by nourishing restorative yoga, breath work, candle light, and meditation.