Roxy Robbins is partnering with Kerry Tobin Pelvic Physical Therapist in co-teaching and offering a 2 hour workshop to prepare you for pushing your 👶🏾 out!
⚡️December 12th 11am-1pm @westashevilleyoga ⚡️offered Virtually! 📲💻 **recording available for purchase if you can’t make the live class**
⚡️LEARN about your own anatomy involved in the pushing process.
⚡️MOVE through a functional movement sequence to engage and release the Pelvic Floor, Open the Pelvis and Explore what Pushing Sensations might feel like!
⚡️BREATHE. Learn breathe-work to prepare you for the pushing stage of labor.
Kerry and I will combine our powers as experienced practitioners in supporting pregnant people to become more embodied and learn about themselves to empower them in body literacy! 🔥 🔥 🔥