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QOYA with Lyndsey Azlynne

March 16 @ 5:00 pm - 6:30 pm

Qoya with Lyndsey
March 16th 5-6:30 pm
Cost: $18
Qoya is based on the simple idea that through movement we remember that our essence is wise, wild and free.  Wise, wild and free draw reference to the movement forms that we practice during a Qoya class.  “Wise” draws from the ancient wisdom of yoga, “wild” is the creative expression found in dance, and “free”  expands our capacity to be present in our bodies.
This class is open to all humans!


March 16
5:00 pm - 6:30 pm