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Restorative Yoga Class with Healing Touch Assists
March 16 @ 1:30 pm - 3:30 pm$20
Saturday, March 16th 1:30-3:30pm
In this class, we will use Restorative Poses to help relax the body, slow the mind and calm the nervous system. Healing Touch uses gentle, light or near body touch to clear, balance, energize and support the human energy system. This combination has a powerful effect on participants in helping them feel nurtured, supported and more in touch with their own self-healing.
The class will be taught by Diane Frankel and Dianne Lancaster.
Diane Frankel is a Registered Nurse who has worked as a Public Health Nurse and Lactation Consultant supporting mothers and babies in Buncombe County for over 20 years. She has been a practitioner of Yoga for over 30 years and recently completed her 200-hour certification from Asheville Yoga Center. She is certified in Soul Focused Healing, Healing Touch level 2, and Reiki. She enjoys bringing a calm and nurturing energy to her students.
Dianne Lancaster is a Registered Nurse with a background in oncology. She has worked with both adult and pediatric cancer patients since 1992. She started her Healing Touch Training in 1998 and is a level 4 Healing Touch Practitioner. After several years of being a yoga student, she completed her 200-hour Registered Yoga Teacher Certification in August 2017. Dianne also has a passion for the dance and the movement arts. She has been dancing Nia since 2000 and is a Brown Belt Nia teacher. She enjoys bringing the joy of movement to her students.