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Thanksgiving Day Gratitude Flow

November 22, 2018 @ 10:00 am - 12:00 pm

$15 – $25

Thanksgiving Day Gratitude Flow with Lillian Jacobs

Thursday, November 22nd 10am-12pm

Cost: $15-$25 sliding scale

 

 

 

Find your flow as you move into the holiday season. Join Lillian Thanksgiving morning for a  two-hour gratitude flow class.  Expect a yummy all-levels heart-opening sequence designed to build internal heat, detoxify the body and promote relaxation.  We’ll close out class with a pranayama practice, loving-kindness meditation and extra long savasana to allow you float into your Thanksgiving feast.  All levels are welcome to join.

Details

Date:
November 22, 2018
Time:
10:00 am - 12:00 pm
Cost:
$15 – $25