Image by Johnny Davison Photography
Winter Attunement and (Yin)spiration
Date: January 7th
Time: 4-6pm
Cost: Sliding Scale $35-45
Join me for a seasonal Yin Yoga practice paired with pranayama, poetry, philosophical readings, and meditation; all designed to unearth new inspiration for the year ahead. The new year offers a natural pause point to slow down and tune in to the wisdom of Winter. It is a time for deep reflection, gestation of new ideas, and replenishment of being. It can be challenging to let go of habitual patterns, loops, and emotional vortices; the season of hibernation can make you feel like you’re just spinning your spiritual wheels in place. In this workshop you are invited to forge new paths of connection to your purpose, confidently take ownership of your present and lay the emotional groundwork for the future you envision.
Wear comfy clothing and layers, fluffy socks are encouraged, and please arrive a few minutes early!