Thursday, August 11th 7:00 - 9:00pm  Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and…

Tea is not only delicious, it is also a reminder to slow down and reground. Plus, it gives us a great ritual to enjoy for ourselves, or with our family and friends.…

Tuesday, August 16th 6-7:15pm In person at West Asheville Yoga, 602 Haywood Rd. Registration is not required. Email [email protected] with any questions.

Tuesdays, August 23rd-September 27th 3:30-4:30pm Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this class helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools…

Wednesdays, August 24th-September 28th 3:30-4:30pm Children ages five to eight are invited to move through a series of yoga postures, imaginative sequences, engaging breath-work, visualizations, and explore a variety of art mediums…

Saturday August 27th 7:00 - 9:00pm  Join Sierra or for moon yoga class. Just as the moon powerfully controls the tides, the moon’s waxing and waning offers the key to rhythm and…

Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this class helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills,…