Gentle Slow Flow - West Asheville Yoga

This week's class schedule

Mon - Fri 9.00 - 17.00 Sunday CLOSED


826 Home Street, Bronx, New York

Gentle Slow Flow

West Asheville Yoga / Gentle Slow Flow

Gentle Slow Flow

A nurturing well-supported practice with movements synchronized with the breath at a gentle, slow pace. Sequences are designed for strength, flexibility, and alignment while remaining on the floor. Meditation and pranayama (breathing exercises) are woven into class. This class is great for all levels, including beginners or anyone looking for therapeutic benefits of yoga.