Join Raphaela in a new exploration of Vinyasa. Enjoy the flow of femininity while staying attuned to the masculinity of structure. She blends her deep knowledge and wisdom of alignment and bio-mechanics with the love for pranic filled emanation. This is a dynamic blend, combining systems of alignment with the creative allowance for personal expression. Come uncover and shake off the weighty layers we accumulate in our day to day lives. Get your yoga on to Downtempo electronic music, finding your individual flux and groove in the company of friends. Bring a date, bring a friend, bring yourself as we dance through the asanas. Get ready to move, sparkle, and shine! Some yoga experience encouraged yet there will always be variations and modifications available for students working with limitations or wanting to take their practice to the next level.
About Raphaela Fritz
It is with joy, wisdom, and pleasure that Raphaela Fritz brings 2 decades of practice, study, and teaching of yoga to West Asheville Yoga. Formerly Certified Anusara teacher, Certified Bikram Instructor, E-RYT 500,Bikram Yoga Champion representative, Yoga Therapeutics Practitioner and Licenced Massage & Bodywork Therapist since 2004. She incorporates layers of life wisdom, tantric teachings, and the language of the heart with structural alignment and dynamic flow; interweaving ancient teachings and myth with the realities of modern day life. Mother, Wife, Yogini, Artist, and current student in the aerial arts, she brings her whole being to each class. Raphaela’s classes are uplifting yet challenging, leaving your body, mind, and heart soaring in bliss. Each class incorporates yoga poses suitable for All Levels, breath work, and conscious relaxation/meditation. Informed modifications and variations are available for each student depending on what they need. Raphaela’s current perspective on bodywork and yoga practice are to experience the yummy deliciousness of who you are, which sometimes involves going into challenging spaces in order to uncover the radiance that lies within. She offers massage and bodywork sessions upstairs from West Asheville Yoga at La Coeur: An Embodied Wisdom Center. You can book a session with her by appointment @ (828) 749-2229.