This 75 minute class will deliver all the power and transformation of Kundalini Yoga in a gentle and accessible way. Each class will end with a restorative and healing gong meditation.
About Sierra Hollister
Sierra Hollister is a mother, runner, green yogini and a dirty, tree hugger. She was incredibly blessed to start her Kundalini journey at Ahimsa Ashram and to be able to study directly with Yogi Bhajan. She has had yoga angels sprinkling lucky yoga dust at her feet since 1990. In addition to Yogi Bhajan, Sierra has been inspired and shaped by the teachings of Patabhi Jois, David Swenson, Sarah Powers, Sean Corn, Snatam Kaur and Gurucharan Singh Khalsa.
As much as Sierra loves asana, pranayama, mantra, and meditation- she finds her daily yoga guidance in the words of Aadil Palkhivala- “True yoga is not about the shape of your body but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”