Honey Flow - West Asheville Yoga

This week's class schedule

Mon - Fri 9.00 - 17.00 Sunday CLOSED

1-677-124-44227

826 Home Street, Bronx, New York

Honey Flow

West Asheville Yoga / Honey Flow

Honey Flow

Honey flow is a candle lit class with slow meditative movement to encourage a turning inward. Expect lengthy guided meditations, slow movement with graceful transitions, and repetitive sequencing to help you drop deeper into your inner landscape. This class gives you permission to move in a way creates space to allow you to hold your experience with loving attention.

Testimonial:

When i say honey flow changed my life, I mean it! Self love and self acceptance has always been a bit of a struggle for me. (perfectionist here, hello). But every class, I end with saying that I Am Enough. And I think I’m on the way to truly believing it. I cannot recommend this class enough. Moving intuitively, trusting your body, loving your soul and body…. need i say more? – Anna V.
Taught by Hannah Patterson:

Hannah Patterson (she/her) is a magical teacher focused on spiritual growth through meditation and yoga practice.

You can expect guidance and gentle corrections that will help you explore the journey to find more compassion on and off your mat. Hannah’s studies are rooted in Buddhist philosophy and shares that with others with the hope we can extend love to ourselves and others, widening our circle of compassion with each practice.

Warm and welcoming, her classes focus on connection and community. Those connections extend outside of class where she is an active participant in conscious, living communities. You can often find her engaging in forms of play like acro, dancing, skating, and more.

Hannah has always had a love for teaching and started teaching cosmetology in 2017. Sharing knowledge with others has always felt like her calling. In 2017 she also visited Magnolia Grove Monastery and began to use the meditation techniques she learned there to assist in guiding students. Later, after attending yoga classes in Birmingham, she set out to become certified in yoga to spread the teachings of mindfulness and meditation.

She completed her 200 hour training with HereNowYoga in 2019, Acro Love certification in 2021, and is currently enrolled in Chromatic 300 hour yoga training to continue deepening her knowledge for her students.