Prenatal Yoga with Roxy and Christie
Prenatal yoga classes at West Asheville Yoga are specially designed practices to help mama move through her pregnancy with less physical discomfort, build strength, and focus her mind and breath in preparation for labor and motherhood. Both Roxy and Christie are certified Doulas and support mamas through this journey on the mat and in their homes. Classes are appropriate for mamas new to yoga or seasoned practitioners.
