Tantra Yoga, Level 1/2 - West Asheville Yoga

This week's class schedule

Mon - Fri 9.00 - 17.00 Sunday CLOSED


826 Home Street, Bronx, New York

Tantra Yoga, Level 1/2

West Asheville Yoga / Tantra Yoga, Level 1/2

Tantra Yoga, Level 1/2

This 75 min class is an invitation to experience beautifully woven techniques and sequences that help us align to Nature and discover the vast potentials of our uniqueness. Led by the breath and enjoyed in an arc that includes delicious warmups, strengthening and rest, the practices empower and are a refuge for times of stress and change. Pranayama, mantras, therapeutics, meditations (sometimes plant spirit meditations) and cave practices of the sages are often some of the techniques included. Tantra yoga is a mystery for many, and requires experiencing it, to truly understand its depths.