Women of all ages and abilities are invited to join in this heart centered practice of Kundalini yoga. Each class is dedicated to delivering the powerful and transformation yogic technology that interweaves the medicine of physical movement, breathwork, mantra and meditation. Yogi Bhajan gave a wealth of teachings specifically for women to access her strength, sacredness and grace. These teachings were given for our present day reality to help us cope with the pressures of being householders and navigating our ever changing technological landscape. Each practice is sealed with the resonance of the gong which is deeply healing and restorative to the entire body, specifically the nervous system.
Ra Ma Kaur is a highly observant soul-soother, change-maker and alchemist. Ra Ma calls on her passionate study of Kundalini Yoga, Astrology, Ancestral Healing, Elemental Medicine, Daoist Stone Medicine and Soundscapes to inspire and inform each offering she makes to her community.
Ra Ma was introduced to the technology of Kundalini Yoga at the age of 15. She has been teaching yoga since 2006 and is certified through Kundalini Research Institute and the Kripalu School of Yoga. She has spent over 1000 hours in professional certification beyond her college degree. At this time she is working towards a Master of Arts in Cultural Astronomy and Astrology.
Her current offerings include weekly classes, workshops, private mentorship, women’s lunar gatherings, and ceremonies in the Asheville, North Carolina area. She works with womxn locally and virtually within the collective the Adi Shakti Coven. Ra Ma’s Kundalini classes always involve an astrological download, a hint of storytelling, breathwork, kriya (physical exercises), mantra, meditation and gong sound healing. You will leave feeling uplifted and refreshed.
Annually she offers a global pilgrimage in honor of the Divine Feminine with the intention of a deep awakening of Earth stewardship. She is dedicated to midwifing cosmic evolution through weaving of spaces of sovereign sanctuary where each individual may truly fall in love with their Soul, their Ancestors and Mother Earth. You may learn more about her work at ramakaur.com.