Yin Yoga - West Asheville Yoga

This week's class schedule

Mon - Fri 9.00 - 17.00 Sunday CLOSED


826 Home Street, Bronx, New York

Yin Yoga

West Asheville Yoga / Yin Yoga

Yin Yoga

The practice of Yin allows the connective tissue, muscles, and joints to lengthen and open through poses held for 2-5 minutes.  Yin allows the mind, breath and body to connect during the quiet reflective period of the pose.
Props and modifications are always incorporated into each class .
Yin is a wonderful balance to other styles of yoga practice.